Hairy Problems
Too much hair (on the chin), too little hair (on the scalp), falling hair, thinning hair, greying hair - no matter what the complaint, many women notice something happening to their hair during menopause. Here are remedies for those who want more hair, and for those who want less.
Garlic is Heart Healthy
Considered so sacred by the ancient Egyptians, it was placed in the tombs of Pharaohs. Believed to be so powerful by the Greeks and Romans, they ritually consumed it prior to going to war. So loved by the Israelites, they pined for it when wandering the desert. Of what are we speaking? Garlic . . . of course. Learn how this amazing food can protect your heart and more!
Seasonal Spotlight . . .
Winter Blues? Lighten Up!
If you notice a pattern of the "blues" beginning around Labor Day and not lifting until way past Easter you may have SAD, "Seasonal Affective Disorder" (or the Winter Blues), a treatable form of depression. Learn more about what it is and find ten tips for what you can do about it.
Depressed? Wise Woman Ways Offer a Helping Hand
Winter time is depression time for many women. Wise Woman remedies don't seek to eliminate our feelings, or turn "negative" ones into "positive" ones, but to help us incorporate all of our feelings into our wholeness/health/holiness. Learn more from Susun Weed.
