The 5 Fears of Aging
Beginning around age 40 many women notice changes in their bodies that sound an alarm. Behind the scenes, all the systems of the body are indeed undergoing a subtle shift. Here are several common fears of aging and how you can modify their affect.
Super Foods for Super Health
Incorporating any or all of these Super Foods into your diet on a regular basis will help you achieve your health and wellness goals. Learn what these food are and how to cook them from Linda Miner.
News: Delay in diagnosis of Menopause-like Condition in Young Women Linked to Low Bone Density - Women Who Don't Receive Treatment May Risk Osteoporosis
News release from the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD)