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Exploring Womanhood > Mind, Body & Soul > Health

Welcome to Exploring Womanhood's Health Channel. Staying healthy in our busy modern world can be a challenge. Let us help . . .

 Health Features . . .

    • Remedies
    • Prevention
    • Alternative Medicine
    • Reproductive Health
    • Healthy Eating
    • Well-Being
    • Susan Weed's Herbal
       Ally Series

    • Stop Smoking!
    • Book Reviews
    • BMI Calculator
    • Weight Loss & Fitness

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What's New . . .

The 5 Fears of Aging
Beginning around age 40 many women notice changes in their bodies that sound an alarm. Behind the scenes, all the systems of the body are indeed undergoing a subtle shift. Here are several common fears of aging and how you can modify their affect.

Super Foods for Super Health
Incorporating any or all of these Super Foods into your diet on a regular basis will help you achieve your health and wellness goals. Learn what these food are and how to cook them from Linda Miner.

News: Delay in diagnosis of Menopause-like Condition in Young Women Linked to Low Bone Density - Women Who Don't Receive Treatment May Risk Osteoporosis
News release from the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD)

Seasonal Spotlight . . .


Strengthen Your Immune System!
Herbal Allies to Help You Avoid Catching the Flu . . . Winter is when we are most likely to catch a cold or the flu. With Susun Weed's help, you can prepare yourself with herbs and home remedies to avoid infection and to build a strong immune system.
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