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"For decades, standard-practice medicine has advocated some form of hormone replacement as an almost routine protocol for women transitioning through their menopausal journeys. Since April 2002, a series of pronouncements from the conventional medical community itself has shed a glaringly bright light onto this wholesale prescribing of pharmaceutical hormone therapy to address women's health. Women, as always, are left to their own best judgment as to their personal course." - Carol Trasatto

Recommended Reading:

*The Herbal Menopause Book: Herbs, Nutrition and Other Natural Therapies by Amanda McQuade Crawford

*The Complete Woman's Herbal: A Manual of Healing Herbs and Nutrition for Personal Well-Being and Family Care by Anne McIntyre.

*Herbal Healing for Women: Simple Home Remedies for Women of All Ages by Rosemary Gladstar

*New Menopausal Years, The Wise Woman Way: Alternative Approaches for Women 30-90 by Susun Weed

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Women and Hormone Replacement
By Carol Trasatto, Herbalist

For decades, standard-practice medicine has advocated some form of hormone replacement as an almost routine protocol for women transitioning through their menopausal journeys. Since April 2002, a series of pronouncements from the conventional medical community itself has shed a glaringly bright light onto this wholesale prescribing of pharmaceutical hormone therapy to address women's health. Women, as always, are left to their own best judgment as to their personal course.

A brief review of relevant recent developments:

  • April/June 2002: The International Position Paper on Women's Health and Menopause was published, a macroanalysis of existing studies on the efficacy of hormone replacement therapy (HRT) for the range of its claimed beneficial applications. The panel of 28 physicians and scientists from the United States, Italy, Sweden, Switzerland and Australia chose to emphasize "evidence-based medicine," defined as treatments tested in randomized, controlled clinical trials. Their review concluded that while hormone therapy might be an effective way to relieve menopausal symptoms such as hot flashes and night sweats, they found insufficient evidence to back claims that it benefits heart disease, severe depression, incontinence, Alzheimer's disease, and broken bones caused by osteoporosis. Dr. Vivian W. Pinn, an editor of the report, said: "As we're learning more from long-term studies and better defined studies over the past few years, all these things we've thought about the wonders of hormone replacement may not be holding up under scrutiny."
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    July 2002: A federal study involving 16,000 healthy post-menopausal women was halted by the physicians directing the study. Investigators observed a "slight but significant increase" in the risk for invasive breast cancer after women had taken the drugs for an average of 5.2 years. An increased incidence of heart attack, stroke, and blood clots was also observed; a decrease in colorectal cancers and hip fractures was reported. The study, part of the Women's Health Initiative, was administering a combination of estrogen and progestin. Although the combined drugs are routinely taken by an estimated six million women, this was the first and only large study to compare the effects of HRT with placebos in healthy women. The decision to halt the study was made in May; it was scheduled to continue until 2005.
  • July 2002: A study, also part of the federal Women's Health Initiative, found that women treated only with estrogen after menopause ran a higher risk of ovarian cancer than women not taking any form of hormone replacement. This study involves 44,241 post-menopausal women who no longer have uteruses. Investigators have found that increasing duration of use of the HRT was associated with "significantly increased" incidence of ovarian cancer, especially after 10 or more years of use. The study is expected to continue until 2005.

Hormone replacement therapy for women is a huge industry. Forty million women in the United States are 50 years old or older and, according to the Journal of the American Medical Association, 38% of post-menopausal women in the U.S. use HRT. In the year 2001 alone, $2.75 billion was spent on HRT. Pharmaceutical maker Wyeth recorded more than $2 billion in sales of HRT last year. Wyeth stock plunged 24% the day after the study using its Prempro drug was halted.

For generations before pharmaceutical hormones were even conceptualized, women have been relying on substances from the natural world to support their ongoing well-being. Plant medicines and specific foods can greatly ease the menopausal transition and, perhaps even more importantly, can support the various organ functions and integrity of tissues against the natural decline in resiliency and self-repair that often accompanies aging. Plants are amazingly beneficial tonics that have thousands of years of proven value for promoting longevity and optimal health in cultures around the world.

Tonification is the very heart of the art of herbal medicine. This is one of the greatest gifts of the green beings. Herbalists and wholistic-minded natural medicine practitioners are skilled at understanding the subtleties of myriad plant qualities and how to select and apply them to the circumstances and nature of a given individual. Regarding menopause, it is a very limited application of herbal wisdom to simply seek to mimic the effects of naturally circulating hormones with plant substances. That has its place, but it is relatively small piece of what is possible and desirable. For instance, it may be that a woman would more deeply benefit from working with plant medicines that directly support cardiovascular health instead. Or, perhaps focusing on mineral-rich herbs to enhance bone and muscle strength is more to the point. The art of herbal medicine has a much more sophisticated, nuanced, and nutritive approach to wellness than what pharmaceutical medicine has to offer. It is a different paradigm, with a different view of both the body and the materia medica and our relationship with the earth herself.

There is much more that could be said. May this moment of reconsidering what may truly be of benefit for your ongoing health be a wonderful opportunity to investigate the healing world of plant medicine in its fullest sense of possibility.

Carol Trasatto, herbalistHerbalist Carol Trasatto has been studying and practicing the healing plant arts for almost 25 years. Currently, she works several days a week at Radiance Herbs and Massage in Olympia, WA as an herbal educator and buyer. She also writes, maintains a private wellness counseling practice, teaches in the community, and works with interns on a tutorial basis. To contact Carol, call 360-705-1430 or email her at blsstara@visionseed.com

Wellness Counseling
Carol offers a two-part, 3+ hour wellness session utilizing iris analysis, tongue and facial assessment, listening, and dialogue to ascertain how best to support your particular constitution in the quest for optimal well-being. From the interweaving of what she understands of plant energies with what she learns of you, will come a detailed personal wellness program-featuring at least two synergistic tea or tincture blends composed of tonifying herbs, practical dietary and lifestyle suggestions, flower essences, and other ideas on how to make the healing relationship with nature more of a daily practice. Most, if not all, of the nutritive herbs discussed will be plants you can grow or gather yourself.

Article reprinted with permission from Carol Trasatto
Copyright © 2002 Carol Trasatto

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