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Exploring Womanhood > Heart of the Home > Cooking > Meat Dishes

Sweet and Sour Chicken
by Crystal Miller

Ingredients:

  • 2 cups chopped, cooked, chicken pieces
  • 1 T olive oil
  • 1 cup celery, chopped
  • 1/2 cup green pepper, chopped
  • 1 small to medium sweet onion, sliced thinly
  • 1 20 oz. can pineapple chunks, drain and save juice
  • 1/3 cup apple cider vinegar
  • 1/4 cup honey
  • 2 T soy sauce
  • 2 T cornstarch
Directions:

In a large frying pan heat oil and add celery, green pepper and onion. Cook until veggies are tender and onion is transparent. Add chicken meat to this and heat up on low.

Take drained pineapple juice and add water if necessary to make 1 cup. In a small bowl mix pineapple juice, apple cider vinegar, honey, soy sauce and cornstarch.

Add the pineapple juice mixture to the veggies and chicken and heat and stir on medium high until the sauce is thickened. Add the pineapple.

Serve this over brown rice.

Copyright: Crystal Miller, 2005

About the Author: Crystal Miller is a mother of 8 children and enjoys her God given role as wife, homemaker and mother! She has a homemaking and country living web site called The Family Homestead and has a free monthly newsletter called Homestead Happenings. You will find sign up information on her website.

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